4 pound, Green. Get all the benefits of traditional weight training without using hard-to-hold metal dumbbells. Ergonomic shape makes for easy grasping and textured surface makes it slip-free. Allows for a variety of strength training and functional movements. Strap ball to hand for added security and for firmer grasp. The strap is adjustable to fit most users.
![Cando Handy Ball with adjustable strap 4 pound green, 1015492 [W67575], Hand Exercisers](/imagelibrary/W67575/W67575_01_Cando-Handy-Ball-with-adjustable-strap-4-pound-green.jpg)
![Cando Handy Ball with adjustable strap 4 pound green, 1015492 [W67575], Hand Exercisers](/thumblibrary/W67575/W67575_01_1200_1200_Cando-Handy-Ball-with-adjustable-strap-4-pound-green.jpg)
![Cando Handy Ball with adjustable strap 5 pound blue, 1015493 [W67576], Hand Exercisers](/thumblibrary/W67576/W67576_01_140_140_Cando-Handy-Ball-with-adjustable-strap-5-pound-blue.jpg)
![Cando ® Jumbo Wate ™ Bar, 15 lbs., Navy blue | Alternative to dumbbells, 1015291 [W49783], Weights](/thumblibrary/W49783/W49783_01_140_140_Cando-Jumbo-Wate-Bar-15-lbs-Navy-blue-Alternative-to-dumbbells.jpg)
![Cando Cuff Weight - 7 lb. Lemon | Alternative to dumbbells, 1015303 [W54095], Weights](/thumblibrary/W54095/W54095_01_140_140_Cando-Cuff-Weight-7-lb-Lemon-Alternative-to-dumbbells.jpg)
![Cando® Jumbo Wate™ Bar 22.5 lb | Alternative to dumbbells, 1015346 [W54259], Weights](/thumblibrary/W54259/W54259_01_140_140_Cando-Jumbo-Wate-Bar-225-lb-Alternative-to-dumbbells.jpg)
![CanDo® Digi-Squeeze , light - red, 1015420 [W67173], Hand Exercisers](/thumblibrary/W67173/W67173_01_140_140_CanDo-Digi-Squeeze-light-red.jpg)
![CanDo® Digi-Squeeze , medium - green, 1015421 [W67174], Hand Exercisers](/thumblibrary/W67174/W67174_01_140_140_CanDo-Digi-Squeeze-medium-green.jpg)
![Cando bouncing plyoball, 7 pound | Alternative to dumbbells, 1015459 [W67554], Exercise Balls](/thumblibrary/W67554/W67554_01_140_140_Cando-bouncing-plyoball-7-pound-Alternative-to-dumbbells.jpg)
![Cando Digi-Extend n' Squeeze exerciser, light, red, 1015485 [W67568], Hand Exercisers](/thumblibrary/W67568/W67568_01_140_140_Cando-Digi-Extend-n-Squeeze-exerciser-light-red.jpg)
![Cando Handy Ball with adjustable strap 2 pound yellow, 1015490 [W67573], Hand Exercisers](/thumblibrary/W67573/W67573_01_140_140_Cando-Handy-Ball-with-adjustable-strap-2-pound-yellow.jpg)
![Cando Handy Ball with adjustable strap 3 pound red, 1015491 [W67574], Hand Exercisers](/thumblibrary/W67574/W67574_01_140_140_Cando-Handy-Ball-with-adjustable-strap-3-pound-red.jpg)