Alternative to dumbbells - Flexible use during training - Resistance training anywhere, anytime - The color coded Cando weighted balls are small enough and flexible enough to grasp with one hand, yet big enough to hold with two hands.
Hand balls increase in weight from 1.1 lbs. through 6.6 lbs while maintaining a constant 5” inch diameter.
Balls are soft and have give, and can be inflated or deflated to make ball harder/easier to grasp.
*sold individually*
![Cando Plyometric Weighted Ball, tan, 1.1 lbs | Alternative to dumbbells, 1008992 [W40120], Dumbbells - Weights](/imagelibrary/W40120/W40120_01_Cando-Plyometric-Weighted-Ball-tan-11-lbs-Alternative-to-dumbbells.jpg)
![Cando Plyometric Weighted Ball, tan, 1.1 lbs | Alternative to dumbbells, 1008992 [W40120], Dumbbells - Weights](/thumblibrary/W40120/W40120_01_1200_1200_Cando-Plyometric-Weighted-Ball-tan-11-lbs-Alternative-to-dumbbells.jpg)
![Cando Cuff Weights, 1009041 [W54087], Weights](/thumblibrary/W54087/W54087_01_140_140_Cando-Cuff-Weights.jpg)
![Cando Plyometric Weighted Ball, yellow, 2.2 lbs | Alternative to dumbbells, 1008993 [W40121], Weights](/thumblibrary/W40121/W40121_01_140_140_Cando-Plyometric-Weighted-Ball-yellow-22-lbs-Alternative-to-dumbbells.jpg)
![Cando Plyometric Weighted Ball, red, 3.3 lbs | Alternative to dumbbells, 1008994 [W40122], Weights](/thumblibrary/W40122/W40122_01_140_140_Cando-Plyometric-Weighted-Ball-red-33-lbs-Alternative-to-dumbbells.jpg)
![Cando Plyometric Weighted Ball, green, 4.4 lbs | Alternative to dumbbells, 1008995 [W40123], Weights](/thumblibrary/W40123/W40123_01_140_140_Cando-Plyometric-Weighted-Ball-green-44-lbs-Alternative-to-dumbbells.jpg)
![Cando Plyometric Weighted Ball, blue, 5.5 lbs | Alternative to dumbbells, 1008996 [W40124], Weights](/thumblibrary/W40124/W40124_01_140_140_Cando-Plyometric-Weighted-Ball-blue-55-lbs-Alternative-to-dumbbells.jpg)
![Cando® Thera Putty - 4oz. - green/medium, 1009031 [W51131G], Theraputty](/thumblibrary/W51131G/W51131G_01_140_140_Cando-Thera-Putty-4oz-greenmedium.jpg)
![Cando Twist-n-Bend Hand Exerciser - Red, Light, 1009058 [W54230], Hand Exercisers](/thumblibrary/W54230/W54230_01_140_140_Cando-Twist-n-Bend-Hand-Exerciser-Red-Light.jpg)
![Cando Twist-n-Bend Hand Exerciser - Green, Medium, 1009059 [W54231], Hand Exercisers](/thumblibrary/W54231/W54231_01_140_140_Cando-Twist-n-Bend-Hand-Exerciser-Green-Medium.jpg)
![Cando Exercise Band - 6 yd. - red/light - Low Powder | Alternative to dumbbells, 1009109 [W58506], Exercise Bands](/thumblibrary/W58506/W58506_01_140_140_Cando-Exercise-Band-6-yd-redlight-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando Exercise Band - 6 yd.- green/medium -Low Powder | Alternative to dumbbells, 1009110 [W58507], Exercise Bands](/thumblibrary/W58507/W58507_01_140_140_Cando-Exercise-Band-6-yd-greenmedium-Low-Powder-Alternative-to-dumbbells.jpg)
![Lumbar Human Spinal Column Model - 3B Smart Anatomy, 1000146 [A74], Vertebra Models](/thumblibrary/A74/A74_01_140_140_Lumbar-Human-Spinal-Column-Model-3B-Smart-Anatomy.jpg)
![Human Shoulder Joint Model with Rotator Cuff & 4 Removable Muscles, 5 part - 3B Smart Anatomy, 1000176 [A880], Joint Models](/thumblibrary/A880/A880_01_140_140_Human-Shoulder-Joint-Model-with-Rotator-Cuff-4-Removable-Muscles-5-part-3B-Smart-Anatomy.jpg)
![3BTAPE Beige Kinesiology Tape, 1008620 [S-3BTBEN], Kinesiology Taping](/thumblibrary/S-3BTBEN/S-3BTBEN_01_140_140_3BTAPE-Beige-Kinesiology-Tape.jpg)
![Cando Plyometric Weighted Ball, black, 6.6 lbs | Alternative to dumbbells, 1008997 [W40125], Weights](/thumblibrary/W40125/W40125_01_140_140_Cando-Plyometric-Weighted-Ball-black-66-lbs-Alternative-to-dumbbells.jpg)
![Cando® Thera Putty - 4oz. - yellow/X light, 1009034 [W51131Y], Theraputty](/thumblibrary/W51131Y/W51131Y_01_140_140_Cando-Thera-Putty-4oz-yellowX-light.jpg)
![Cando Exercise Band - 6 yd. - yellow/X light - Low Powder | Alternative to dumbbells, 1009108 [W58505], Exercise Bands](/thumblibrary/W58505/W58505_01_140_140_Cando-Exercise-Band-6-yd-yellowX-light-Low-Powder-Alternative-to-dumbbells.jpg)
![Cando Exercise Band - 6 yd. - blue/heavy - Low Powder | Alternative to dumbbells, 1009111 [W58508], Exercise Bands](/thumblibrary/W58508/W58508_01_140_140_Cando-Exercise-Band-6-yd-blueheavy-Low-Powder-Alternative-to-dumbbells.jpg)
![CanDo® Digi-Squeeze , light - red, 1015420 [W67173], Hand Exercisers](/thumblibrary/W67173/W67173_01_140_140_CanDo-Digi-Squeeze-light-red.jpg)
![CanDo® Digi-Squeeze , medium - green, 1015421 [W67174], Hand Exercisers](/thumblibrary/W67174/W67174_01_140_140_CanDo-Digi-Squeeze-medium-green.jpg)
![Cando bouncing plyoball, 1 pound | Alternative to dumbbells, 1015456 [W67551], Exercise Balls](/thumblibrary/W67551/W67551_01_140_140_Cando-bouncing-plyoball-1-pound-Alternative-to-dumbbells.jpg)
![Cando bouncing plyoball, 2 pound | Alternative to dumbbells, 1015457 [W67552], Exercise Balls](/thumblibrary/W67552/W67552_01_140_140_Cando-bouncing-plyoball-2-pound-Alternative-to-dumbbells.jpg)