The Relief-Pak® Cold n' Hot® Compress has a comfortable soft fabric that conforms to the curves of your skin. The fabric is gentle on the skin, frost-free, and washable. Put the pack in the microwave or chill in the freezer.
When heated, it soothes discomfort from stiff neck, backache, arthritis, sprains and bruises. When chilled, it soothes discomfort from injury, sprains and strains, muscle soreness, bruises, swelling and tension headaches.
The non-toxic, non-crystallizing gel allows pack to contour and stay pliable when heated or chilled. The pack can be used with standard Velcro hook to hold pack in place.
Dimensions: 10" x 1" x 13"
Weight: 4 lbs
![3BTAPE Blue Bulk Roll, 1013841 [S-3BTBLNL], Kinesiology Taping](/thumblibrary/S-3BTBLNL/S-3BTBLNL_01_140_140_3BTAPE-Blue-Bulk-Roll.jpg)
![3BTAPE Beige Bulk Roll, 1013836 [S-3BTBENL], Kinesiology Taping](/thumblibrary/S-3BTBENL/S-3BTBENL_01_140_140_3BTAPE-Beige-Bulk-Roll.jpg)
![3BTAPE Black Bulk Roll, 1013840 [S-3BTBKL], Kinesiology Taping](/thumblibrary/S-3BTBKL/S-3BTBKL_01_140_140_3BTAPE-Black-Bulk-Roll.jpg)
![3BTAPE Pink Bulk Roll, 1013842 [S-3BTPINL], Kinesiology Taping](/thumblibrary/S-3BTPINL/S-3BTPINL_01_140_140_3BTAPE-Pink-Bulk-Roll.jpg)
![Le système nerveux, 4006793 [VR2620UU], Brain and Nervous system](/thumblibrary/VR2620UU/VR2620UU_01_140_140_Le-systeme-nerveux.jpg)
![Classic Flexible Human Spine Model - 3B Smart Anatomy, 1000121 [A58/1], Human Spine Models](/thumblibrary/A58-1/A58-1_01_140_140_Classic-Flexible-Human-Spine-Model-3B-Smart-Anatomy.jpg)
![3BTAPE ELITE, kinesiology tape, beige, 16’ x 2” roll, 1018890 [S-3BTEBE], Kinesiology Taping](/thumblibrary/S-3BTEBE/S-3BTEBE_01_140_140_3BTAPE-ELITE-kinesiology-tape-beige-16-x-2-roll.jpg)
![3BTAPE ELITE – kinesiology tape – blue, 16’ x 2” roll, 1018892 [S-3BTEBL], Kinesiology Taping](/thumblibrary/S-3BTEBL/S-3BTEBL_01_140_140_3BTAPE-ELITE-kinesiology-tape-blue-16-x-2-roll.jpg)
![Human Muscle Chart, 1001470 [VR1118L], Muscle](/thumblibrary/VR1118L/VR1118L_01_140_140_Human-Muscle-Chart.jpg)
![Le squelette humain, 4006732 [VR2113UU], Skeletal System](/thumblibrary/VR2113UU/VR2113UU_01_140_140_Le-squelette-humain.jpg)
![Rods for charts, black, pair, 50 cm, 1002372 [VR999B], Chart accessories](/thumblibrary/VR999B/VR999B_01_140_140_Rods-for-charts-black-pair-50-cm.jpg)
![HerbaChaud®, box with 6 plasters, 1005928 [W53602], Hot Packs](/thumblibrary/W53602/W53602_01_140_140_HerbaChaud-box-with-6-plasters.jpg)
![3B Jumbo Half Round Bolster, Blue, 1018658 [W60618JHB], Pillows and Bolsters](/thumblibrary/W60618JHB/W60618JHB_01_140_140_3B-Jumbo-Half-Round-Bolster-Blue.jpg)
![3B Jumbo Full Round Bolster, Blue, 1018661 [W60619JB], Pillows and Bolsters](/thumblibrary/W60619JB/W60619JB_01_140_140_3B-Jumbo-Full-Round-Bolster-Blue.jpg)