MVP™ system offers an unstable and sensorystimulating platform to facilitate balance and proprioceptive training and postural reactions. The boards can be used for: balance, coordination
and proprioceptive training; ankle and knee strengthening and rehabilitation; core strengthening and stability; ankle range-of-motion and flexibility; and improved posture. Use as wobble or rocker board:
One ball for wobble board or two balls for rocker board (level of difficulty is variable). 5 color-coded instability balls: smallest ball (yellow) is most stable and largest ball (black) is most unstable, The balls screw in/out of platform with ease and have three sizes of platforms with the smaller being more difficult. There are 2 slots in the platform for band or tubing. Use the hanging rack for compact storage (holds 10 balls and up to 4 platforms).