Now anyone can learn the life saving skill of CPR, in a convenient and budget friendly manner. The self-directed learning program comes complete with a mini Anne CPR Training Manikin, CPR Skills Practice DVD, 2 Pocket Reminder Cards (One chocking and Child CPR Rminder Card and One Audlt CPR and AED with hands only Pocket Reminder Card), Mini Anne Spare Lung, Manikin Wipes (2), and directions for use printed inside the box.